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Flow & Release

  • 47 Kearny Street San Francisco, CA, 94108 (map)

Flow & Release is unlike any other class you have taken. This isn’t your typical Yoga class -- we integrate the foam roller for self-massage and the strengthening and centering principals of Yoga. This class improves balance, strength, and mobility of both your body and mind. Get ready to Yoga flow, breathe, and massage out those kinks! 

Earlier Event: April 20
Hatha Yoga Flow
Later Event: April 26
Client Training